Here's why sleep experts think we should abolish daylight saving time | Unpublished
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Source Feed: CBC News - Ottawa
Publication Date: November 2, 2025 - 04:00

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Here's why sleep experts think we should abolish daylight saving time

November 2, 2025

While it usually only takes most Canadians a few days to adjust to the shift between daylight saving time and standard time, sleep experts say the constant time travel back and forth harms our sleep and has a negative affect on our body's internal clocks. 



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