Source Feed: CFRA - 580 - Ottawa
Publication Date: July 7, 2026 - 18:20
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Unpublished Opinions
Ottawa Now - How to stop 'overthinking' from taking over our brains
July 7, 2026
Are you caught in a loop of endless 'what-ifs'? In today’s society, it can feel almost impossible to stop overthinking. It can keep you up at night. Your work can suffer from it. Your relationships can take a hit. So how can you stop it? In the latest edition of Self-Help Tuesday with psychotherapist Benslyne Avril, we dive into the trap of overthinking, and uncover how we can finally break the cycle.
Unpublished Newswire
Regina city council voted Wednesday in favour of loaning Canada's only permanent theatre-in-the-round nearly $1.4 million, in order to help with urgent obligations and bills.
July 31, 2026 - 00:28 | Hannah Sangster | Global News - Canada
Calgary city council spent several hours behind closed doors this week with city administration to discuss the upcoming four-year budget.
July 31, 2026 - 00:25 | Adam MacVicar | Global News - Canada
Provisions in British Columbia's involuntary care regime that allow forced psychiatric treatment, regardless of a person's capacity to make health care decisions, are unconstitutional, the B.C. Supreme Court has ruled.
July 30, 2026 - 22:59 | | CBC News - Canada
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