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Publication Date: July 21, 2026 - 18:30
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Ottawa Now - How to create, and maintain, adult friendships
July 21, 2026
Making new friends as an adult is way tougher than making friends as a little kid. Keeping these friendships, as an adult, is even tougher. So on today’s edition of Self-Help Tuesday with psychotherapist Benslyne Avril, we are looking at why adult friendships fade, how you can actually save them, and how you can make some new ones.
Visit Benslyne anytime at https://therapywithempathy.com/
September 10, 2026 - 06:42 | Lyndsay Armstrong | The Globe and Mail
September 10, 2026 - 06:25 | Aaron Sousa | The Globe and Mail
Good morning. Canada and the U.S. could be months away from getting back to the negotiating table. More on that below, along with the Canadian Army’s biggest overhaul in decades and how Russia is recruiting foreign nationals for its war in Ukraine.
September 10, 2026 - 06:18 | Lynn Chaya | The Globe and Mail



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