Ottawa Now - Helping your kids cope with the back-to-school grind

As the students head back to the classroom, today’s chatter is all about helping your kids cope during a transitional season. How do you get back into a routine? How do you deal with the academic pressures that happen throughout the school year? Plus, how do you help your kid with homework, without overstepping and doing everything yourself? Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron for this week’s edition of Self-Help Tuesday.

Visit Benslyne anytime at https://therapywithempathy.com/