Think you’re eating too much salt? Most Quebecers are, new study shows | Unpublished
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Publication Date: May 19, 2026 - 20:25

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Think you’re eating too much salt? Most Quebecers are, new study shows

May 19, 2026

A new study found that 82 per cent of Quebecers eat more than 2,300 mg of sodium per day — the maximum amount recommended by Health Canada. Salt, bread and cheese are top culprits.



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