For Susan Kunstadt, the guiding principle for a healthy body and mind is simple: keep moving. After 47 years of teaching with the City of Ottawa, that philosophy has shaped her career and the community built through her fitness and pottery classes. Susan’s teaching journey began in 1979 in Montreal. While attending a fitness class at the Pointe-Claire Aquatic Centre, a snowstorm prevented the instructor from arriving. As the group waited, her friend Marianna turned to her and said, “You get up and you teach the class.” That unexpected moment sparked a lifelong career. Sport has always...