Source Feed: CFRA - 580 - Ottawa
Publication Date: June 16, 2026 - 18:30
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Unpublished Opinions
Ottawa Now - How to build a good morning routine
June 16, 2026
There are countless benefits that come with a routine, but many people don’t have them. Some people have a morning routine that’s a bit like being shot out of a cannon. Others hit the gym when it opens at 6AM. Having a good routine can anchor your life, give you a sense of stability, and free you from distractions. How can you build one properly? We check in with Benslyne Avril, a psychotherapist who practices in Westboro.
Unpublished Newswire
As part of its annual report, Metrolinx said it would write off $504 million spent on signalling work for the Union Rail Corridor section of its track, which began in 2013.
June 22, 2026 - 08:57 | Isaac Callan | Global News - Canada
As part of its annual report, Metrolinx said it would write off $504 million spent on signalling work for the Union Rail Corridor section of its track, which began in 2013.
June 22, 2026 - 08:57 | Isaac Callan | Global News - Ottawa
The alert, issued Sunday, is one of seven to be sent out for areas near the city centre due to heavy rainfall over the past 24 hours.
June 22, 2026 - 08:38 | Aaron D’Andrea | Global News - Canada
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