Source Feed: CFRA - 580 - Ottawa
Publication Date: July 7, 2026 - 18:20
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Unpublished Opinions
Ottawa Now - How to stop 'overthinking' from taking over our brains
July 7, 2026
Are you caught in a loop of endless 'what-ifs'? In today’s society, it can feel almost impossible to stop overthinking. It can keep you up at night. Your work can suffer from it. Your relationships can take a hit. So how can you stop it? In the latest edition of Self-Help Tuesday with psychotherapist Benslyne Avril, we dive into the trap of overthinking, and uncover how we can finally break the cycle.
Unpublished Newswire
Daniel Alfredsson knows which side his bread is buttered on. Toronto. The money, the loyal fans, a great city and a chance to work with the most valued and popular team in the NHL. It will only enhance his coaching resumé. Read More
July 12, 2026 - 04:00 | Doug Menary, Ottawa Citizen | Ottawa Sun
With the Ottawa Charge moving to the Canadian Tire Centre, some are wondering what the financial implications are for their previous home base at Lansdowne Park.
July 12, 2026 - 04:00 | | CBC News - Ottawa
Per NHL tradition, every member of the Stanley Cup champions gets to spend a day with the trophy, doing whatever they choose. For Carolina Hurricanes goaltending coach Paul Schonfelder, that meant filling it with ice cream and serving it to hockey fans in Barrhaven.
July 12, 2026 - 04:00 | | CBC News - Ottawa
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