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Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
Winnipeg police have released a composite sketch of a man who was found unresponsive in the city and later died in hospital last month.
August 28, 2026 - 11:57 | Tavi Dhillon | Global News - Canada
August 28, 2026 - 11:55 | The Canadian Press Staff | The Globe and Mail
As an organization, the Ottawa 67's opened training camp on Thursday with thoughts and prayers being sent to one of their former players. Read More
August 28, 2026 - 11:48 | Don Brennan | Ottawa Citizen
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