Source Feed: CFRA - 580 - Ottawa
Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
The damage estimates from Catastrophe Indices and Quantification Inc. offer a snapshot of the insurance market in the aftermath of the storms.
August 27, 2026 - 13:01 | Globalnews Digital | Global News - Ottawa
The damage estimates from Catastrophe Indices and Quantification Inc. offer a snapshot of the insurance market in the aftermath of the storms.
August 27, 2026 - 13:01 | Globalnews Digital | Global News - Canada
Officers responded on Wednesday to a report of an armed man in mental distress at a home in the town, which is about 225 kilometres northeast of Fredericton.
August 27, 2026 - 12:52 | Globalnews Digital | Global News - Canada



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