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Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
Without so much as an official final game at TD Place Arena to mark their departure, the Ottawa Charge have packed their bags after three seasons at Lansdowne Park and are headed to a new-to-them home in Kanata. Read More
August 17, 2026 - 04:00 | Bruce Deachman | Ottawa Citizen
There has been no shortage of complaints about return-to-office policies, and it seems those concerns are often dismissed as simple resistance to change. However, what is being overlooked is the real and lasting impact these policies are having on employee well-being, morale, and mental health. Read More
August 17, 2026 - 04:00 | Alex Robinson | Ottawa Citizen
OTTAWA — CRA found some revenues for the U.S. pharmaceutical giant behind diabetes and weight-loss medication Mounjaro lower than expected and suspects the company didn’t pay enough taxes in 2020, National Post has learned. New Federal Court filings reveal that the Canada Revenue Agency (CRA) launched an audit of pharmaceutical company Eli Lilly’s Canadian arm in 2024 after noting that the firm’s 2020 profit margins appeared suspiciously below the norm. “The Agency determined that Lilly Canada acquired all its inventory from related offshore entities with the bulk of the inventory...
August 17, 2026 - 04:00 | Christopher Nardi | National Post
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