Source Feed: CFRA - 580 - Ottawa
Publication Date: July 7, 2026 - 18:20
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Unpublished Opinions
Ottawa Now - How to stop 'overthinking' from taking over our brains
July 7, 2026
Are you caught in a loop of endless 'what-ifs'? In today’s society, it can feel almost impossible to stop overthinking. It can keep you up at night. Your work can suffer from it. Your relationships can take a hit. So how can you stop it? In the latest edition of Self-Help Tuesday with psychotherapist Benslyne Avril, we dive into the trap of overthinking, and uncover how we can finally break the cycle.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
Two councillors and several staff from the City of Vaughan headed to Italy in the summer of 2024 for a trade mission. Internal documents show how the trip played out.
September 1, 2026 - 06:00 | Isaac Callan | Global News - Canada
Two councillors and several staff from the City of Vaughan headed to Italy in the summer of 2024 for a trade mission. Internal documents show how the trip played out.
September 1, 2026 - 06:00 | Isaac Callan | Global News - Ottawa
September 1, 2026 - 06:00 | Kristy Kirkup | The Globe and Mail
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