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Publication Date: August 18, 2026 - 17:20
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Unpublished Opinions
Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
September 5, 2026 - 09:33 | Alessia Passafiume | The Globe and Mail
For as long as anyone can remember, Canada and the U.S. have arguably been the world’s closest of allies and friends. The sibling settler-colonial nations sharing the world’s longest undefended border are deeply linked, culturally and economically, with any differences historically resolved respectfully. But as the trade war initiated by U.S. President Donald Trump drags on, getting uglier every day, a growing number of Canadians have a very different view of America: our “enemy.” New polling by Leger found a strong plurality of Canadians (41 per cent) consider the U.S. an enemy...
September 5, 2026 - 09:00 | Kenn Oliver | National Post
September 5, 2026 - 08:39 | Fakiha Baig | The Globe and Mail




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