Source Feed: CFRA - 580 - Ottawa
Publication Date: August 18, 2026 - 17:20
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Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
Good morning. Today we start with a look at leadership changes at two federal investment agencies. More on that below, along with the goings-on at a meeting of G20 finance ministers and central bankers, Brayden Bushby’s parole and a greenhouse gas emissions lawsuit.
September 1, 2026 - 06:16 | Sierra Bein | The Globe and Mail
A dramatic scene unfolded at the Fallowfield Train Station on Sunday afternoon, as a car-train collision triggered a massive response from local paramedics. Firefighters rescued the driver of the car, who was trapped inside the mangled vehicle and was pushed dozens of feet into a bush. She was then taken to hospital with non-life threatening injuries and remains in stable condition. Dr. Lesley Spencer, who used to work as an E.R. doctor in Smiths Falls, was waiting at the train station for her husband to arrive. She recounts what she saw on Ottawa Now.
September 1, 2026 - 06:05 | | CFRA - 580 - Ottawa
September 1, 2026 - 06:04 | | CBC News - Canada
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