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Publication Date: August 18, 2026 - 17:20
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Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
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September 3, 2026 - 04:00 | Benjamin Shingler | CBC News - Canada
A former B.C. Conservative says he was questioned by Mounties Wednesday over his allegation that he was offered an inducement to give up his seat so leader Kerry-Lynne Findlay could run, an accusation Ms. Findlay rejected as being part of a baseless and escalating political attack.
September 2, 2026 - 22:42 | Andrea Woo | The Globe and Mail
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