Source Feed: CFRA - 580 - Ottawa
Publication Date: August 18, 2026 - 17:20
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Unpublished Opinions
Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
OTTAWA — Indigenous lawyer Leighton Grey was the surprise star of an Alberta independence rally at the provincial legislature in Edmonton over the weekend. Grey, a criminal defence attorney and Carry the Kettle Nakoda Nation member based in Cold Lake, Alta., delighted the pro-independence crowd when he laid out his vision for a future Alberta where all citizens are treated equally under the law. “To the government, (and) I’m talking about the federal government now, I’m the other. I’m an Indian,” said Grey. “Which is to say I live in an apartheid state. That’s what Canada is.” “If we...
September 4, 2026 - 04:00 | Rahim Mohamed | National Post
U.S. President Donald Trump's abrupt return-to-office mandate for federal employees damaged morale and eroded trust across the U.S. public service, according to a recent study whose author believes Canada has failed to learn from those mistakes. Read More
September 4, 2026 - 04:00 | Ben Andrews | Ottawa Citizen
Mayor Mark Sutcliffe pledged to hire 350 more first responders, including 200 more police officers if he is re-elected, while doubling the investment in alternative response programs and appointing a "downtown safety czar" to help solve the toxic drug and mental health crisis. Read More
September 4, 2026 - 04:00 | Aedan Helmer | Ottawa Citizen
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