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Publication Date: August 18, 2026 - 17:20
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Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
It's the last long weekend of the summer, with Canada marking Labour Day on Monday, Sept. 7. Read More
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Three Ontario byelections delivered status quo results on Thursday night, with the Progressive Conservatives holding two ridings and the NDP retaining the third. The victories in York-Simcoe and Hamilton East-Stoney Creek were a bounce-back of sorts for Premier Doug Ford, who suffered a string of dismal poll results in the spring after the ill-fated purchase of a private jet for his travels and an MPP expense scandal. Ford’s popularity has jumped recently after he took a leading role in a very public fight with U.S. President Donald Trump over tariffs and trade. Jeff Beattie, a...
September 3, 2026 - 22:24 | Scott Stinson | National Post
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