Ottawa Now - How to put burnout on ice | Page 911 | Unpublished
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Publication Date: August 18, 2026 - 17:20

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Ottawa Now - How to put burnout on ice

August 18, 2026

Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.

Visit Benslyne anytime at https://therapywithempathy.com/



Unpublished Newswire

 
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Honey is one of hundreds of Canadian products that have been hit with a 50 per cent tariff to enter the United States, grinding exports to a halt. More honey staying north of the border could mean lower prices for consumers in the short term. But over time, the loss of Canada’s largest export market for honey could take a toll on producers — and, due to honey bees’ contribution to the pollination sector, the overall food system. “When there’s abundance, prices may plummet, but it doesn’t mean that that will be healthy for the industry in the long term,” says Armağan Özbilge, an...
September 2, 2026 - 09:42 | Laura Brehaut | National Post