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Publication Date: July 28, 2026 - 18:20

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Ottawa Now - What is 'emotional leakage'?

July 28, 2026

Do you ever brush things aside, or even suppress your emotions, because you don’t want to upset the people around you? Well, that amount of suppression can come back to burn you later. The experts call it ‘emotional leakage’. And that is the topic of choice for this week’s edition of Self-Help Tuesday, featuring Westboro-based psychotherapist Benslyne Avril. We explain what leaky emotions are, how they can impact the people around you, and how to deal with them properly.

Visit Benslyne anytime at https://therapywithempathy.com/

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