Ottawa Now - What is 'emotional leakage'?

Do you ever brush things aside, or even suppress your emotions, because you don’t want to upset the people around you? Well, that amount of suppression can come back to burn you later. The experts call it ‘emotional leakage’. And that is the topic of choice for this week’s edition of Self-Help Tuesday, featuring Westboro-based psychotherapist Benslyne Avril. We explain what leaky emotions are, how they can impact the people around you, and how to deal with them properly.

Visit Benslyne anytime at https://therapywithempathy.com/