
Kristy Cameron is joined by Andrew Holmes, founder and corporate sleep consultant with Sleep Efficiency, to weigh in on the impacts food can have on your sleep, other possible problems you're having, and how to address them.
July 14, 2025 - 09:50 | | CFRA - 580 - Ottawa
Are you craving a trip to the movie theatres this weekend? Matt Demers has got you covered with his Weekly Movie Picks! Plus, if news breaks, you’ll hear it live on CFRA’s Ottawa Now.
July 11, 2025 - 18:03 | | CFRA - 580 - Ottawa
The Ford government has taken over Ottawa’s largest school board, and OCDSB Trustee Lyra Evans is pulling no punches when describing the cutthroat nature of Premier Ford’s gameplan. Do you agree with the province’s approach? Andrew Pinsent, filling in for Kristy Cameron, tackles today’s Question of the Day. Plus, as Canadian travellers avoid U.S. cities, duty-free shops along the North American border are paying the price. We speak to one of them in Hour 3.
July 11, 2025 - 18:02 | | CFRA - 580 - Ottawa
America’s fearless leader is once again dishing out tariff threats to any country he can find, and Canada is on his brain again. Canadian economics professor Moshe Lander outlines Donald Trump’s latest master plan in Hour 2. Plus, Sunday marks 40 years since Live Aid hit the airwaves. CFRA’s Chris Holski takes a trip down memory lane.
July 11, 2025 - 18:01 | | CFRA - 580 - Ottawa
Andrew Pinsent is filling in for Kristy Cameron this afternoon. As we heard last month, the province is assuming control of a quartet of school boards. One of them is Ottawa’s largest. And ever since a knock on the door from the provincial supervisor, there has been a ‘communications blackout’ at the OCDSB, as trustees and school officials are now locked out of their work accounts. Trustee Lyra Evans pays us a visit in Hour 1 to address an uncertain future. Meantime, we have officially entered Day 2 of RBC Bluesfest, as the crowds continue to roll into LeBreton Flats....
July 11, 2025 - 18:00 | | CFRA - 580 - Ottawa
The Alberta government is setting new standards for library books, directing its schools to pull books with explicit sexual content off the shelves. CFRA’s Andrew Pinsent has more on that story in Hour 4. Plus, if news breaks, you’ll hear it live on Ottawa Now.
July 10, 2025 - 18:03 | | CFRA - 580 - Ottawa