COVID-19: Listener Check-up - How are we doing?

Cooped up in the house during isolation?

For some it's been weeks, for others days - with the exception of essential workers, we're aiming to keep contact to a minimum. But how are we coping with that? Last week we asked our listeners how they have been fairing ever since COVID-19 turned our world upside down. Today we're chatting with a Cindy, and Ghazala from Ottawa, and Peter from Morrisburg learn how they are coping, and perhaps learn some new skills in dealing with stress.

If you'd like to be part of our next check-up, let us know by reaching out on Facebook. 

If you or a loved one are struggling with a change in your mental health due to COVID-19, visit the Government of Canada's website.