Source Feed: CFRA - 580 - Ottawa
Publication Date: June 16, 2026 - 18:30
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Unpublished Opinions
Ottawa Now - How to build a good morning routine
June 16, 2026
There are countless benefits that come with a routine, but many people don’t have them. Some people have a morning routine that’s a bit like being shot out of a cannon. Others hit the gym when it opens at 6AM. Having a good routine can anchor your life, give you a sense of stability, and free you from distractions. How can you build one properly? We check in with Benslyne Avril, a psychotherapist who practices in Westboro.
Unpublished Newswire
Toronto Police say they have arrested the last of three suspects in connection with the U.S. Consulate shooting that took place in the city’s downtown in March. The news comes just two days after police announced at a press conference that shooters for hire are believed to be behind attacks on synagogues and Jewish schools in the Toronto area, as well those at the U.S. Consulate on University Avenue, and GFL Environmental Inc. facilities and the home of at least one GFL executive. On Thursday morning, Toronto Police Service announced it had arrested 19-year-old Zara Jabbi in...
June 18, 2026 - 09:57 | Chris Knight | National Post
Environment Canada has issued a yellow severe thunderstorm warning for the Gananoque area Thursday morning and a yellow severe thunderstorm watch for most of the rest of eastern Ontario and western Quebec.
June 18, 2026 - 09:30 | | CBC News - Ottawa
A 19-year-old has been arrested and charged in connection with a shooting at the U.S. consulate in March, said police.
June 18, 2026 - 09:24 | | CBC News - Canada
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