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Publication Date: August 18, 2026 - 17:20
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Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
OTTAWA — On the same day Canadian tariffs on $28 billion worth of U.S. imports came into effect, Prime Minister Mark Carney said he doesn’t believe in escalating the trade conflict. “That’s not constructive,” said Carney, during a video address released on Tuesday. “But our tariffs are necessary protect our workers, protect our companies, and our communities.” Carney said his government can’t allow American goods into Canada tariff-free, while the U.S. charges Canadian companies to export. Canada’s latest round of tariffs against the U.S. is in response to U.S. President Donald Trump...
September 8, 2026 - 10:53 | Jordan Gowling | National Post
September 8, 2026 - 09:58 | Paul Waldie | The Globe and Mail
September 8, 2026 - 09:56 | Globe Staff | The Globe and Mail
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