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Publication Date: August 18, 2026 - 17:20
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Ottawa Now - How to put burnout on ice
August 18, 2026
Are you feeling like you’re running on empty, but you can’t seem to slow down? It’s more than just feeling tired after an exhausting week. It’s a profound, systemic exhaustion that steals your motivation, your patience, and your joy. In this week’s installment of Self-Help Tuesday, we delve deep into the quiet epidemic of burnout. We are moving past the cliché advice of ‘just take a bath’ and examine the often-hidden warning signs that your mind and body are waving red flags. Westboro-based psychotherapist Benslyne Avril joins Kristy Cameron on Ottawa Now.
Visit Benslyne anytime at https://therapywithempathy.com/
OTTAWA — U.S. Commerce Secretary Howard Lutnick said a Canadian minister did not deny it when asked if Canadian negotiators were trying to “blow up” trade negotiations last month. Lutnick, the brash Trump cabinet member who is a close advisor to U.S. President Donald Trump, made the claim during an interview on CNBC Wednesday morning when discussing the end of negotiations late Friday Aug. 21. “Friday at 4 o’clock, the Canadians call. They start adding crazy ideas to the mix. So, I said to one of the ministers, ‘are you actually trying to blow this up?’ And his answer to me was, ‘I’m...
September 2, 2026 - 14:54 | Christopher Nardi | National Post
'You see what the secretary of defense just tweeted out a picture about women in the military in Canada, and you're going, 'What's wrong with you?' George Clooney said.
September 2, 2026 - 14:49 | Katie Scott | Global News - Canada
U.S. President Donald Trump signed an executive order to rename Lake Ontario “Lake America” on Aug. 27. City council in Rochester, N.Y., which is located on the south shore of Lake Ontario, signed a proclamation the next day to ignore the renaming.
September 2, 2026 - 14:45 | | CBC News - Ottawa



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