Source Feed: CFRA - 580 - Ottawa
Publication Date: June 16, 2026 - 18:30
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Unpublished Opinions
Ottawa Now - How to build a good morning routine
June 16, 2026
There are countless benefits that come with a routine, but many people don’t have them. Some people have a morning routine that’s a bit like being shot out of a cannon. Others hit the gym when it opens at 6AM. Having a good routine can anchor your life, give you a sense of stability, and free you from distractions. How can you build one properly? We check in with Benslyne Avril, a psychotherapist who practices in Westboro.
Unpublished Newswire
Council today received an update on the City's response to the July 1 extreme weather event and approved additional measures to support affected residents. Many residents continue to deal with the ongoing impacts of flooding and property damage due to this historic rainfall event.
Council approved a partnership with the Canadian Red Cross to provide urgent support to residents affected by the extreme weather event. Working with City staff, the Canadian Red Cross will help connect residents with services and resources, including support navigating insurance claims, access to engineers and...
July 15, 2026 - 22:22 | City of Ottawa - Media Relations / Ville d'Ottawa - Relations avec les médias | City of Ottawa News Releases
July 15, 2026 - 22:04 | Willow Fiddler, Olivia Grandy, Om Shanbhag | The Globe and Mail
AI guilt is the feeling that using AI is somehow cheating. That stigma, experts say, is preventing the conversations needed to teach people how to use the AI safely.
July 15, 2026 - 21:55 | Cohan Sassaman | Global News - Canada
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