Source Feed: CFRA - 580 - Ottawa
Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
Toronto Blue Jays' Dylan Cease has teamed up with the Art Gallery of Ontario to show off one of his paintings and release a limited-edition merch line.
August 25, 2026 - 18:55 | Megan King | Global News - Canada
Toronto Blue Jays' Dylan Cease has teamed up with the Art Gallery of Ontario to show off one of his paintings and release a limited-edition merch line.
August 25, 2026 - 18:55 | Megan King | Global News - Ottawa
Amid a tense trade war between North America’s biggest neighbours, the Carney government is urging Canadians to push forward with the Buy Canadian movement. The sentiment remains strong in 2026, which is why some shoppers in Kemptville were both surprised and upset to see American wine on local grocery shelves. CTV’s Dylan Dyson joins guest host Chris Holski in Hour 4. Then, we preview tonight's CTV Ottawa supper-hour newscast with Jackie Perez. And if news breaks in real time, you'll hear it live on CFRA's Ottawa Now.
August 25, 2026 - 18:03 | | CFRA - 580 - Ottawa
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