Source Feed: CFRA - 580 - Ottawa
Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
The Saskatoon Berries won their way into the WCBL championship series against the Sylvan Lake Gulls for the first time, after 3 years in the league.
August 15, 2026 - 01:08 | Ashley Beherns | Global News - Canada
For many evacuees, the immediate challenge was finding somewhere to sleep, something to eat and the basic necessities they had suddenly left behind.
August 15, 2026 - 00:29 | Cohan Sassaman | Global News - Canada
Two people are dead following a collision on route 105 in the Outaouais Friday afternoon that left multiple others injured, according to Quebec provincial police.
August 14, 2026 - 22:12 | | CBC News - Ottawa



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