Source Feed: CFRA - 580 - Ottawa
Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
Premier David Eby says a wildfire in B.C.’s South Okanagan region that forced about 20,000 residents to evacuate on Friday moved at an unprecedented speed. He says during a briefing in Penticton that the wildfire’s rapid movement is a new normal.
August 12, 2026 - 21:48 | | The Globe and Mail
August 12, 2026 - 21:21 | Paola Loriggio | The Globe and Mail
A third batch of whales left Marineland for aquariums south of the border on Wednesday, marking what the park called a "major milestone."
August 12, 2026 - 21:16 | Globalnews Digital | Global News - Canada




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