Source Feed: CFRA - 580 - Ottawa
Publication Date: August 4, 2026 - 18:05
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Ottawa Now – How to stay focused in a world built on distractions
August 4, 2026
If you find yourself constantly scrolling, or are unable to finish a single task, you are not alone. In this crazy world of 2026, our collective attention span is actively shrinking. So in this week’s edition of Self-Help Tuesday with Westboro-based psychotherapist Benslyne Avril, we tackle the modern struggle to stay focused in a world built on distractions. We discover why our brains are so fatigued, and we share a handful of simple and actionable strategies to reclaim your focus and master your mind.
Visit Benslyne anytime at https://therapywithempathy.com/
Unpublished Newswire
Two west-end councillors who toured the LRT's Moodie Station said they were shocked by the extent of the damage caused by flooding on July 1. Read More
August 12, 2026 - 04:00 | Aedan Helmer | Ottawa Citizen
A total of 96 stabbing incidents has been reported to Ottawa police so far this year, marking a decrease in stabbing-related injuries compared to the same period in recent years. Read More
August 12, 2026 - 04:00 | Natasha Baldin | Ottawa Citizen
A Metro grocery store in Ottawa's South Keys neighbourhood will be replaced by a Food Basics this fall, costing dozens of employees their jobs.
August 12, 2026 - 04:00 | | CBC News - Ottawa
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